Detoxify Your Body (continued)

While focusing on mercury, many people have amalgam fillings in their teeth. Amalgam contains mercury which slowly leaches out into our body and creates the above mentioned afflictions.

Lead damages the brain, nerves, red blood cells. Also the digestive system is damaged when ingesting lead (paint chips with lead, working with lead and not washing hands thoroughly before handling food etc). How else does it enter our bloodstream? By breathing vehicle exhausts (especially in heavy traffic) and food eaten where the lead precipitated unto the crops from exhausts and various smokestacks.

Workers at soldering stations on assembly lines for electronic component insertions are exposed to lead vapors. The solder industry has reduced the quantity of lead content of solder but has not removed it altogether.

The degree of symptoms exhibited depend upon the individual toxins, the dose, and the method and duration of exposure.

The best way to detoxify the body is to use natural ingredients specifically found to attach to the heavy metals and take them out of the blood stream. Avoid using synthesized detox cleansers because they create their own problems in the liver.

Consult with a naturopathic practitioner for safe body detoxification cleansers.

Use antioxidants. Antioxidants such as alpha-lipoic acid, N-Acetyl-L-Cysteine, and the B vitamins help with detoxification. The best detoxification regimen for you depends on your unique genetic makeup, as well as the particular toxins you are dealing with. Consult with an integrative physician or naturopath.

The body can deal with some toxins but when it is overwhelmed with toxins, the liver, kidneys, brain and other organs start dying and various symptoms appear.

Bottom line:
1) minimize self to toxin exposure
2) eat as much as possible organically grown food
3) detoxify self twice per year.

To your health!
Holistic Healthy Path

John specializes in cardiovascular screening and educating people about the lymph system and how to invigorate the body

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